Welcome to The Mirror Challenge

The Mirror Challenge™ is a 12-week guided journey designed to help you stop living on autopilot and finally see yourself — and your relationships — with clarity.

Most of us repeat the same cycles without realizing it. We get triggered, react the same way we always do, and wonder why things don’t change. The Mirror Challenge™ flips that script by showing you:

• How you’re wired to respond in everyday situations.
   
• Why you repeat certain patterns in love, work, and life.
   
• What new choices are available to you once you see clearly.
   

This isn’t about theory. It’s about real-world practice. Each week you’ll step into carefully crafted scenarios that reflect how you naturally react — whether it’s someone cutting you off in traffic, being ignored in conversation, or feeling let down by someone close to you. With each exercise, you’ll build awareness of your wiring, learn how to pause before reacting, and shift into healthier choices.

Dating often magnifies our blind spots. Attraction can override judgment, and emotions can cloud decision-making. The Mirror Challenge™ prepares you for healthier, more intentional relationships by helping you:

• Recognize your triggers before they sabotage a connection.
   
• Understand what you truly need in a partner — beyond physical attraction.
   
• Build confidence in how you communicate and set boundaries.
   
• Break free from repeating past relationship patterns.
   
• Show up as your authentic self, without hiding or shrinking.
   

✨ In short: you’re no longer dating from your blind spots — you’re dating with awareness and clarity.

1. Green Level (Weeks 1–4) First Reaction– Learn how to recognize autopilot patterns and identify your default reactions.
    
2. Yellow Level (Weeks 5–8)  Awareness Adjustment– Begin connecting your emotional wiring to deeper needs, communication habits, and how you show up in relationships.
    
3. Red Level (Weeks 9–12) Full Confrontation– Explore the more challenging patterns — the ones that impact intimacy, conflict, and long-term connection — and learn how to rewrite them.
    

✔ 12 Weekly Modules with practical lessons and exercises
✔ Personalized digital Worksheets reflecting your wiring and patterns
✔ Intro + Closing Guides each week for clarity and integration
✔ Awareness Check Pages to track your progress
✔ 12 Weekly Coaching Calls (60 minutes each – phone, Zoom, or in-person)
✔ Real-world scenarios designed to trigger your autopilot reactions in safe, guided ways
✔ A fully customizable pace — you advance when ready, not rushed
✔ A lifetime framework for self-awareness, relationships, and personal growth

The Mirror Challenge™ isn’t just a program. It’s an investment in changing the way you live, love, and connect — with yourself and with others.

Booking by Appointment Only. Please Text 720-839-9304.